Are you struggling with your current circumstances? When we’re in emotional, physical or financial trouble we can’t see the wood for the trees and we may fall apart. It’s at this point that you need to turn to someone for counselling or life...
“No-one can make you feel inferior without your consent.” (Eleanor Roosevelt, This is my Story, 1937) What is self-esteem? Self-esteem refers to the beliefs you hold about yourself and whether you like who you are. If you suffer from low self-esteem you probably hold...
Some forms of domestic violence include physical, verbal, emotional, financial and/or sexual abuse. Coercive control is a form of oppressive bullying using fear and isolation to control. The abuser would limit or prevent access to money and transport, their partner’s...
MANAGE YOUR EMOTIONS UNDER PRESSURE Do you struggle under pressure? Let’s face it – successful business is built on successful relationships. Your career success depends on how other people feel about you and how well they support you. The problem is that you...
HOW TO DEAL WITH ABSENTEEISM 10% of employees account for 50 per cent or more of total absenteeism. Employees who continuously let the team down by not turning up for work can cause real problems for management – they are high-maintenance employees. Here’s how...
HOW TO BUILD SELF-CONFIDENCE AND SELF-ESTEEM Some common problems people face regarding self-esteem and confidence It is an unfortunate fact that people suffering from low self-esteem and/or low self-confidence may display some or all of the following behaviours:...