HOW TO BUILD SELF-CONFIDENCE AND SELF-ESTEEM Some common problems people face regarding self-esteem and confidence It is an unfortunate fact that people suffering from low self-esteem and/or low self-confidence may display some or all of the following behaviours:...
DECISION-MAKING “You can assess the quality of your decision by the quality of life resulting from the decision” (Anon) No one makes the right decision every time, but by developing your decision-making skills, you can increase your success rate. We use...
GOSSIP Gossip can be defined as idle, malicious, slanderous or destructive talking or writing about another person or situation with the intention to hurt them, regardless of fact. Gossip can be true or false, but it is still gossip. It is by far the most common...
COMMUNICATE WITH INTEGRITY How do you respond when there is conflict or a stressful situation? Do you avoid the subject or person? Do you get angry? Do you go into denial? Communicating with integrity means to show more compassion and respect toward our conversation...
AUTHENTICITY The dictionary defines authentic as: ‘genuine,’ ‘real,’ ‘trustworthy’ and ‘undisputedly credible.’ Wouldn’t it be wonderful to be viewed as genuine and real and therefore trustworthy and undisputedly credible? Being your authentic self means that you are...
